14 Dec 2017

Some Health Benefits of Sea Vegetables



"Seamoss is alive... Seamoss is natural". - Doctor Sebi
Sea vegetables are just what they sound like: greens that grow in the sea. These healthy vegetables include nori (what your sushi is wrapped in), wakame (what is in your soup), arame (often in your seaweed salad), dulse, kelp and hijiki.
Grown in the depths of the sea, these green wonders are full of minerals essential to human health and nutritional balance.
Sea vegetables can help with everything from reducing blood cholesterol, removing metallic and radioactive elements from the body, and preventing goiters. Seaweed also has antibiotic properties, may counteract obesity, could improve digestion and nerve transmission, and strengthens bones and teeth. To top it off, sea veggies have been researched as a beauty aid for their skin-improving and anti-aging properties.
Recommended sea vegetables are Irish Moss (or seamoss), wakame, kelp, nori, hijiki, harame, and dulse