How I healed my Diabetes Type 2 in 30 days.
MANDATORY daily: one gallon of spring water (optional - add key lime juice)
MANDATORY breakfast: Bromide Plus and Green Food. Made shake or smoothie with fruit. Really cut my appetite.
MANDATORY before bed: one glass of warm spring water with key lime juice
DAILY OPTIONS MENU: Fruits, herbs, and vegetables from the Nutritional Guide ONLY in the form of soups, smoothies, shakes, infusions, and teas. Nothing solid - all were infused, blended or juiced. Had as much as I wanted daily of these. NO GRAINS, OILS, NUTS, NOR SEEDS. See the Food Guide here: www.emahshae.com
WEEK TWO: Commenced a Therapeutic Package with African Bio Mineral compounds. Get some for yourself here: www.emahshae.com
10 TIPS:
1. This was my journey. I am in no way endorsing this as a journey that will work for you.
2. If you are trying this for an Illness you have, see the HERBS List here bit.ly/sebiherbs for herbs to help you heal yourself, or contact Emah Shae for compounds (which are just special combinations of the same and more herbs).
3. Stay close to a toilet if you're on the Chelation.
4. Be ready in your mind to be VERY ill.
5. Plan lots of activities to keep distracted from quitting
6. I bought travel bottles so I could take my "meals" with me (https://www.amazon.co.uk/
7. Meal plan. VERY important. So much easier when you get a little hungry to have something prepared on the ready. The hunger is only a momentary feeling. What you do next, is vital. Grab something already prepared.
8. Listen to your body. Enjoy the journey.
9. Be aware. Meditate (or just set aside some alone time).
10. STAY FOCUSSED.
#emahshae www.emahshae.com
